I saw this and thought that it was a really cool insight!
From Pointe Magazine:
Four pros reveal everything they ate for a day.
Published in the June/July 2011 issue.
Dancers are mad scientists of nutrition: They know what every bite will do to their bodies and are constantly adjusting the formula. We asked four professional dancers to tell us exactly what they had to eat on a given day and why. These aren’t menus that were carefully crafted by a nutritionist. They’re the actual food that fits into each dancer’s hectic schedule, giving her the energy she needs—and the treats she’s earned.
Go to it: http://pointemagazine.com/issues/junejuly-2011/your-best-body-food-diaries
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